Healthy Wife Healthy Life
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Reading Specialist |
| Location | Colorado Springs, CO, United States |
| Introduction | A little bit about me. My name is Mandy and I am a 33 year old wife, teacher, and dog mom. I have had a love hate relationship with food and fitness since I graduated from high school 15 years ago. And over those 15 years my weight has been up and down. But after I got married in 2014, I reached an all time high of 169 lbs. Now, I am not a naturally small girl (and never have been). I am 5'8", I am big boned (yes that is a REAL thing), and gain muscle much faster than I drop fat. Since about my mid-twenties I have went through different exercise phases (traditional gym workouts, spinning, yoga, pilates, etc), but have basically been an active person. I was just neglecting the nutritional part of a healthy lifestyle. I still have a ways to go to reach my goals, but I feel great! I am writing this blog because of my newly found intellect regarding nutrition, and the teacher in me has to find a way to educate and help others that could benefit from clean eating the way I have. |
| Interests | Jazzercise, hiking, running (a little), hanging with the hubs and the dog, yard work, relaxing on the deck |
| Favorite movies | See favorite books |
| Favorite music | 80s and 90s country |
| Favorite books | Harry Potter, Hunger Games, Divergent, Twilight, murder mysteries, spooky stories |