My blogs

About me

Gender	Male
Industry	Advertising
Occupation	Account Executive
Location	Gainesville, FL, United States
Introduction	Nate is passionate about health, fitness and athleticism. He is a Christian who wants to use his passion for health and fitness to help others (he helps all people regardless of their religious beliefs). Nate has a Level 1 Youth Fitness Specialist certification through the International Youth Conditioning Association (IYCA) and plans on opening a fitness-based business in the near future. Nate trains people out of his private garage gym to help them reach their strength, fitness, health and fat loss goals. He has read hundreds of articles, books and studies on health and fitness and has more than 15 years of "in the trenches" experience through trial and error ranging from weight training, Olympic lifting, strength and conditioning, fat loss training and more. He enjoys spending his time helping others on various fitness forums and now through his blog.
Interests	Besides health, fitness, athletic training, strength and conditioning, I enjoy a variety of outdoor activities such as ultimate frisbee, biking, in-line skating, hiking, swimming and volleyball. I also enjoy college football (GO GATORS!), cooking healthy and delicious meals, going to the movies, various musical and artistic performances, rollercoasters, amusement parks and much more!
Favorite movies	Dark Knight, 300, American Pie, Wedding Crashers, 40-Year-Old Virgin, Dodgeball, Old School, Office Space, Transformers, X-Men, Spider-man, Batman Begins, Blackhawk Down, Brotherhood of the Wolf, Italian Job, American Psycho, Sin City, Fight Club, Transporter, Swordfish, The Last Kiss, The Holiday, Alfie, Serendipity and more.
Favorite music	Sasha, Digweed, Paul Oakenfold, Way Out West, BT, Depeche Mode, Imogen Heap, Hooverphonic, The The, Old-school rap, 80's and some alternative.
Favorite books	Why You Do The Things You Do, Boundaries, What the Bible Says About Healthy Living, the Bible, all of Jonny Bowden's books, Maximum Strength, Men's Health Power Training, The New Rules of Lifting, The New Rules of Lifting for Women, How to Get Rich, The E-Myth Revisited, The Four-Hour Work Week, Infinite Intensity, Never Gymless, Full Throttle Conditioning, Lose Fat Forever, The Metabolism Advantage and many more!