My blogs

About me

Introduction	My current position is as Strength and Conditioning Coordinator for Northwestern College Football (IA). Experience includes internship at Indianapolis Fitness and Sports Training, Athletes Performance (AZ), Personal Training, and Strength and Conditioning for various college and high school athletes. This blog will include my training log, training information, and various fitness related facts and studies. Enjoy!

Introduction

My current position is as Strength and Conditioning Coordinator for Northwestern College Football (IA). Experience includes internship at Indianapolis Fitness and Sports Training, Athletes Performance (AZ), Personal Training, and Strength and Conditioning for various college and high school athletes. This blog will include my training log, training information, and various fitness related facts and studies. Enjoy!