Bondo Fitness
My blogs
| Introduction | Bill Bonde: musings and advice for fitness, particularly if you are over 40 years old. Thanks to my long time friend Tony Horton, I have lost 50+lbs since Jan 2011 and continue to make great strides in my overall fitness. Let's Do the Thing |
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| Interests | P90X, P90X2, improving the health in America, Navy SEALs, veterans |