My blogs

About me

Gender	Female
Industry	Student
Occupation	student in Exercise Health
Location	Norwalk, CT, United States
Introduction	Hello everyone, Here's a little something about me. All my life I have been active and interested in fitness such as walking, hiking, running, kickboxing, yoga, bootcamp, skiing, cycling, dancing, strength training and even tried rowing. I love pretty much everything about staying active and healthy. I am currently enrolled at Norwalk Community College in their Exercise Science Associate Degree program. This program was established following the guidelines of fitness thru ACSM (American College of Sports Medicine). I am studying my personal trainers text books to get certified this coming winter thru AFAA (Aerobic and Fitness Association of America). Once certified I will continue my yearly education to constantly keep up with certification and all the newest materials pertaining to health and fitness. I am a middle-aged woman who loves people and wants to make a difference. Please enjoy this blog which will be updated weekly with new exercise moves, photos, nutrition and overall good health and wellness facts. Please feel free to comment and advise.
Interests	music, dance, fitness, cooking, travel