FitNWell with Court
My blogs
| Gender | Female |
|---|---|
| Occupation | Director/Corporate Wellness, Trainer/Instructor, Writer, Spokesmodel, Foundation Advisor |
| Location | United States |
| Introduction | Having been in the Fitness Industry for over 10 years now, running fitness centers, writing for fitness publications, and being a contracted Spokesmodel for Met-Rx Sports Nutrition I have seen all of the things that are out there, pitch-product and progress provided alike. I know what works, and I know what doesn't. The right way isn't difficult or complex. Once you understand, you can change your LIFE and LIFESTYLE forever. Moderation, Control, Motivation, FRESH, Balance, Whole, these are all words that help create a perfect YOU. Trainer, Seminar Speaker, Corporate Fitness Specialist, certidied personal trainer, pilates instructor (new method created from my own process molded around Joseph Pilates' amazing ways as well as ballet, calisthenics, and yoga), certified fitness nutrition coach, certified sports yoga instructor, certified life coach, certified holistic holistic coach, and most importantly someone who has gone through a huge change in weight & wellness and that passionately loves helping people create a lifestyle that makes them stress free, happy, confident, balanced & PROUD. |
| Interests | Fitness, Balance, Wellness! |