Brian LaFrazia
My blogs
| Location | Tampa, Florida, United States |
|---|---|
| Introduction | Hi, I'm Brian and I'm an IFPA Certified Personal Trainer and Les Mills International Certified Group Fitness Instructor. After spending more than a decade sitting behind a desk in a corporate setting as a graphic designer, I decided to change my life and become a fitness professional. After having been over 300 lbs, I lost more than 100 lbs during this journey. Fitness is my passion and I want to share my experiences and knowledge with those who need help in changing their lives to a more healthy and fit lifestyle as well. |