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Brian LaFrazia
On Blogger since: September 2009
Profile views: 671

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About me

LocationTampa, Florida, United States
IntroductionHi, I'm Brian and I'm an IFPA Certified Personal Trainer and Les Mills International Certified Group Fitness Instructor. After spending more than a decade sitting behind a desk in a corporate setting as a graphic designer, I decided to change my life and become a fitness professional. After having been over 300 lbs, I lost more than 100 lbs during this journey. Fitness is my passion and I want to share my experiences and knowledge with those who need help in changing their lives to a more healthy and fit lifestyle as well.
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