Anita's Blogs
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Certified Personal Trainer |
| Location | New York, New York, United States |
| Introduction | Hi! This is Anita! If you don't know me, I am a certified cross fit coach, personal trainer & martial arts instructor in the New York Metro Area. I have been involved in fitness and martial arts since I was seven (7) years of age (1st & 3rd degree black belts in Wado Ryu & Goju Kyokai, respectively) For almost two decades I have combined my vast knowledge of Martial Arts with my passion for over all physical fitness and healthy living into unique style of fitness training for all ages, abilities and backgrounds. This blog will contain informative & instructional videos, articles from a variety of publications,along with personal tidbits; All for the purpose of helping you achieve your fitness goals. Please feel free to contact me with for any reason. I am here to help you in any way I can be it as a personal trainer or as a source of inspiration. |