Inner Grace Studio
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Pilates & Yoga Instructor |
| Location | Tonawanda, New York, United States |
| Introduction | I love being a Fitness Instructor because it gives me the chance to help others stay healthy, while getting in my own workout and still being available for my family. Being active has been a part of my life for as long as I can remember, as well as crafting, cooking, baking and sewing. I love the process of creating something! A lesson from my English Granny: Walk everywhere you can, keep your hands busy and it keeps your mind sharp! The experience of living with my Grandparents has taught me invaluable lessons with many joyful experiences. Those experiences are what led me to working with older adults today, and that fills me with happiness! |
| Interests | Walking Hatha Yoga, Pilates, Arthritis, Fibromyalgia, Lupus, Healthy Aging, Longevity, Self Publishing, Homesteading, Homeschooling, Time with Family, Travel, Reading, Tea Time, Crochet, Crochet, Knitting, Sewing, Patchwork, Healthy Cooking, Parenting, Music, Self Development, Care Giver, Crafting, Gardening, Garden Art, Germany, London, Ireland, Mexico, Netherlands |
| Favorite Movies | I love movies with, Jack Nicholson, Diane Keaton, Sandra Bullock, Hugh Grant, Jude Law, Richard Gere, Liam Neeson. Bridget Jones Diary, Something's Gotta Give, The Proposal, Nights in Rodanthe, As Good as It Gets, The Holiday |
| Favorite Music | Classical, Jazz, Rockabilly, Country, Neil Diamond, Elton John, Billy Joel, Lindsey Stirling, Sarah Brightman, Imelda May, Florence and The Machine, The Coors, Enigma, Moby |
| Favorite Books | Secrets of Longevity, Deepak Chopra, Dr. Andrew Weil, Denise Linn, Yogi Ramacharaka, Move Your Stuff Change Your Life, Tilda's Studio, Kate Morton, Cecilia Ahern, Kate Jacobs Mary Higgins Clark, Lillian Jackson Braun, Edgar Allan Poe |