Miss Rebel Yell
My blogs
| Introduction | I love all things food, running, working out, fitness, etc. I also love TALKING (or writing) about all these things! You would think that with such a huge interest in all these things I would look like someone on the cover of a fitness magazine. Not the case. I’m in great need of improvement! Over a year ago I dropped 40 lbs, made it to my goal weight! Since then, I've gained 5-8 pounds and can't seem to get back down. This blog is to document my efforts to get back down to goal and STAY there. You might be thinking 5-8 pounds above goal is no big deal. I am 5'3" so an extra 5-10 pounds is definitely visible and is the difference between fitting into pants & SQUEEZING into pants. And I'm not one of those "always been thin" people. I do know what it's like to be 40+ pounds overweight. I know all about the frustration, struggles, & setbacks. I lost my weight the old fashioned way: diet, exercise, & counting calories (using both My Fitness Pal and Lose it! apps). My weight loss was usually only 1.5-2 pounds a week on average. It took a lot of patience. FYI, I'm not a professional or certified in anything diet or fitness. I’m just here to share my experiences. I hope you do the same! |
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| Interests | food, diet, weight loss, health, fitness, etc. |
| Favorite movies | Documentaries about food, diet, weight loss, health, fitness, etc. |
| Favorite books | Books about food, diet, weight loss, health, fitness, etc. |