My blogs

Blogs I follow

Gender	Male
Industry	Sports or Recreation
Occupation	Strength and Conditioning Coach
Location	Fair Lawn, New Jersey, United States
Introduction	Rich Mejias has been involved in the fitness industry for the last 11 years as a Strength and Conditioning Coach. He is one of the founders of Next Generation Fit Pro and also is a Strength and Conditioning Coach for some of the top athletes in NY/NJ.
Interests	Metabolic Training and Brazilian Jiu Jitsu,
Favorite movies	Rocky 4, Remember The Titans, Miracle, and Major League
Favorite music	Michael Buble, Hip Hop, and House
Favorite books	Cardio Strength by Robert Dos Remdious, Advances In Functional Training by Mike Boyle, and Core Performance by Mark Verstegen