Advanced Workouts
My blogs
| Industry | Sports or Recreation |
|---|---|
| Location | Maine, United States |
| Introduction | Advanced Workouts was created for advanced home fitness buffs who love challenging their bodies to the extreme of their abilitiy, and whose goals are to increase muscular strength, endurance, flexibility, and overall cardio fitness. Jen duBay Risley has been owner, operator, and etc. since opening day in 1999. The AW blog is mainly written by Jen, but also relies on customer contributions. If you'd like to submit an article for possible inclusion, please contact Jen. |
| Interests | Weights, Cardio, Step, Hi/Lo, anything fitness. (Um, that's kinda obvious, isn't it?). Then there's the novelist side of me ... reading, writing, researching for my novels. |
| Favorite movies | Pan's Labyrinth, The Red Violin, You Can't Take it With You |
| Favorite books | Books. I love books. |
When you spilled the milk, did it look like the moon?
Yes. And it was full.