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Introduction	In 2020 I started a meditation practice group for the Cercle de Yoga de la Commission européenne as book club for Dalai Lama's "Beyond Religion". Once a week we practiced meditation around the topics of the book using Tergar's meditation scripts. After summer we continued with some Buddhist subjects as the Four Noble Thruths and the Six paramitas. Then it become reference point for the meditation group Tergar Brussels. This blog intends collecting my notes and other contributions of Tergar Brussels members to provide a reminder of these sharings.

Introduction

In 2020 I started a meditation practice group for the Cercle de Yoga de la Commission européenne as book club for Dalai Lama's "Beyond Religion". Once a week we practiced meditation around the topics of the book using Tergar's meditation scripts. After summer we continued with some Buddhist subjects as the Four Noble Thruths and the Six paramitas.

Then it become reference point for the meditation group Tergar Brussels. This blog intends collecting my notes and other contributions of Tergar Brussels members to provide a reminder of these sharings.