My blogs

About me

Location	missouri, United States
Introduction	After 28 years of suffering with fibromyalgia, I began working towards recovery. 18 months later, after making many healthy lifestyle changes I was symptom free. Once my latest book was finished and published in December 2009, it was time once again to begin another journey down the road of helping others who suffer with fibromyalgia. That brings me to this blog. Hopefully, you will take the time to follow it when you get a chance, as the intention of these blogs is to walk you through the process of creating health in your life. Since I have been well from the effects of fibromyalgia/chronic fatigue syndrome for more than 18 years, my daughter, diagnosed numbers of years ago, has agreed to be my real life example of the program. Blogs will be added daily based on her experience as it unfolds to her day by day. Hopefully, this will be helpful in helping you on your journey to recovery. My daughter will be following my latest book, Fibromyalgia Cookbook, A Daily Guide to Becoming Healthy Again, Revised Edition.

Location

missouri, United States

Introduction

After 28 years of suffering with fibromyalgia, I began working towards recovery. 18 months later, after making many healthy lifestyle changes I was symptom free. Once my latest book was finished and published in December 2009, it was time once again to begin another journey down the road of helping others who suffer with fibromyalgia. That brings me to this blog. Hopefully, you will take the time to follow it when you get a chance, as the intention of these blogs is to walk you through the process of creating health in your life. Since I have been well from the effects of fibromyalgia/chronic fatigue syndrome for more than 18 years, my daughter, diagnosed numbers of years ago, has agreed to be my real life example of the program. Blogs will be added daily based on her experience as it unfolds to her day by day. Hopefully, this will be helpful in helping you on your journey to recovery. My daughter will be following my latest book, Fibromyalgia Cookbook, A Daily Guide to Becoming Healthy Again, Revised Edition.