DÉJÀ-FIT: "Fit in the Body is Fit in the Mind"
My blogs
| Occupation | Lifestyle Fitness Coach |
|---|---|
| Introduction | I am Alicia Howard, Lifestyle Fitness Coach and I have a Master’s Degree in Music Therapy from FSU and certified Lifestyle Fitness Coach with IFPA (International Fitness Professionals Association). In January 2006, I was awarded the Scarman Trust’s Community Champions award to continue my work with Movement-n-Music Therapy. I ran a 10 week Stress Buster’s course in London, England using Afro-Latin rhythms for movement and relaxation induction. Visit www.deja-fit.com for information on services and contact details. |