My blogs

About me

Gender	Male
Industry	Consulting
Occupation	Fitness & Wellness
Location	Philadelphia, Pennsylvania, United States
Introduction	We are a smart, complete, kick ass fitness and nutrition program that inspires and coaches our clients to upgrade their workouts, diets and lifestyle to be healthier and more fruitful. Our program is designed for men and women to Burn Fat, Build Strength and Get Fit with workouts that combine multi-sport cardio intervals, functional strength training and soothing yoga stretch.
Interests	Cross-training, Rugby, Football, Snowboarding, Wakeboarding, Running(Races), Mountain Biking/Hiking, Camping, Martial Arts, Gymnastics, Dancing, Music, International Travel, Buddhism, Yoga, Meditation, Dogs, Beach
Favorite books	Eat Drink & Be Healthy: Harvard Medical Schoool, the Art of Happiness: Dali Lama,