Fusion Cross-training: Fitness, Nutrition & Lifestyle

My blogs

About me

Gender Male
Industry Consulting
Occupation Fitness & Wellness
Location Philadelphia, Pennsylvania, United States
Introduction We are a smart, complete, kick ass fitness and nutrition program that inspires and coaches our clients to upgrade their workouts, diets and lifestyle to be healthier and more fruitful. Our program is designed for men and women to Burn Fat, Build Strength and Get Fit with workouts that combine multi-sport cardio intervals, functional strength training and soothing yoga stretch.
Interests Cross-training, Rugby, Football, Snowboarding, Wakeboarding, Running(Races), Mountain Biking/Hiking, Camping, Martial Arts, Gymnastics, Dancing, Music, International Travel, Buddhism, Yoga, Meditation, Dogs, Beach
Favorite Books Eat Drink & Be Healthy: Harvard Medical Schoool, the Art of Happiness: Dali Lama