Laura Hebert Personal & Group Fitness
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer & Group Fitness Instructor |
| Location | Los Angeles, CA, United States |
| Introduction | Welcome to my blog. I am a certified personal trainer in Los Angeles. Exercise should challenge you...and it can definitely be fun. I hope this blog will keep you motivated to reach your fitness goals. In addition to my personal training, I also run outdoor group classes in Santa Monica. My classes are held on Ocean Avenue, just south of San Vicente in the grassy area. There are roughly 10 people per class. It is a circuit style workout, which is basically a strength workout with little or no rest between exercises. I incorporate exercises that are meant to get your heart rate up so that you can burn serious calories. The session lasts one hour. Come check it out and see what you think. Every session is different so you'll never be bored. The group atmosphere (and my incredible playlist) will help you push yourself! You get all the benefits of a 1-on-1 session with me for a fraction of the cost. Come try it out! |