My blogs

Blogs I follow

Gender	Female
Industry	Consulting
Occupation	mental health expert/speaker/author
Location	Allentown, PA, United States
Introduction	I am a Psychotherapist, Wellness Speaker, and mental health Author, and a member of the National Speakers Association. I am the co-author of a newly released self-help book, The Swiss Cheese Theory of Life: How to Get Through Life’s Holes Without Getting Stuck in Them! I have written also two other books for mental health professionals and trainers, as well as a wellness handbook used for corporate wellness programs. In my 35 year career, I have presented before thousands of people on various mental health and wellness issues. In my interactive keynotes, seminars and radio and TV appearances, I provide “hands on” ideas and life skills that improve resiliency and life satisfaction. I offer presentations and trainings for meetings and workplaces, and my corporate training business, Worksite Insights, offers corporate wellness seminars, coaching and consultation. My passion is to provide people valuable tools to achieve Resiliency and Wellness for Life!
Interests	mental and emotional wellness, self-help, positive psychology,
Favorite books	The Swiss Cheese Theory of Life! 86 Tips and Tools for the Therapeutic Toolbox 103 Group Activities and Tips