Emily Hildreth

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation NASM Certified Personal Trainer
Location Knoxville, TN, United States
Introduction Get into shape while enjoying the great outdoors! More and more people are stuck sitting in an office all day and the best way to combat this rut is to get outside and get into shape! Weight training, interval training, build strength and muscle, loose fat, loose inches, feel great!! Email me at emilyzenith@gmail.com
Interests Exercise and nutrition is a very large part of my life and I believe that the higher quality food you put into your body the higher quality results you will have when you are active. I love to cook and find news ways to make healthy food delicious. Organic and local foods are the best choices. Getting in touch with nature through your food and fitness truly awakens your senses and creates the ideal foundation for optimal health.

If you were a wrestler, what would be your finishing move?

Have you taken time out to improve your health lately?