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Charles Hair
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On Blogger since: October 2006
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My blogs

The Proving Ground FAQ
Why?
What is The Proving Ground?
Contact
Moving Between the Gaps
Comp D
The Health and Fitness Primer
The Proving Ground CrossFit
ME Workout
How Do I Start?
Nutrition

About me

GenderMale
IndustryEducation
OccupationCoach / Teacher
LocationBaton Rouge, Louisiana, United States
IntroductionCrossFit Level 1 Trainer/Physical Education Teacher
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