E. Carter, EdM
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Educator |
| Location | Waltham, MA, United States |
| Introduction | The understanding and use of mind-body tools and techniques are increasingly prevalent in mainstream healthcare as the medical community recognizes the importance of a mind-body approach. The growing research in 21st century fields like epigenetics and positive psychology is validating mind-body approaches to health, well-being and resilience, both to improve longterm health and reduce medical visit and thus costs. * E. Carter completed the "The New Science of Resiliency" program at Harvard Medical School, CEd, presented by clinicians and researchers of the Benson-Henry Institute of Mind-Body Health in 2014. She went on to complete BHI’s certification for running Stress Management & Resiliency Training (SMART) in 2015. She has taught at adult/college levels since the 1980s, and aims to bringing this SMART program to the people in Waltham/Watertown MA and nearby areas. * Please note that this is a health & wellness program, NOT a therapy/mental health program. Learn more at www.managemystress.net |
| Interests | stress management, teaching, neuroscience, positive psychology |