Derek@TEEMPTraining

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Strength & Conditioning Specialist/Exercise Specialiast/Coach
Location DMV, United States
Links Audio Clip
Introduction Training and coaching have been a part of my life for the past 21 years. I enjoy helping people to achieve an effective health and fitness lifestyle. With TEEM Performance Training, it is possible to reach many individuals of various skill levels and socioeconomic statuses. Let's get this challenge started!
Interests Coaching, training, workshops, lectures, marketing, nutrition, writing: learning, fun, excellence, communication, attitude, community, recreation & play.
Favorite Music Could listen to anything but grunge

You've been invited to a fancy ball but the only thing you have to wear is an orange wooly jumper. What shoes do you wear?

Do you prefer 20 degrees in January or 40 degrees in May?