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Applied Mindfulness, Inc.
On Blogger since: February 2007
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About me

LocationCA, United States
IntroductionApplied Mindfulness is an emerging evidence based practice (EBP) for healing and self-healing grounded in applied neurophysiology and the science of mindfulness.
Interestsmindfulness, neurophysiology, emotion, somatics, self-awareness, meditation, evidence-based practices, somatic experiencing, trauma recovery, nervous system, neuroscience, resilience, burnout, compassion fatigue, vicarious trauma, secondary trauma, digestive difficulties, stress response, relaxation response, polyvagal theory
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