My blogs

Blogs I follow

Gender	Male
Industry	Sports or Recreation
Occupation	Personal Trainer
Location	Halifax, West Yorkshire, United Kingdom
Introduction	My name is Jago Holmes I am a certified personal trainer and weight loss expert, who has worked in the fitness industry for the last 10 years. I am an expert author for ezinearticles.com and have created a range of training guides that I have used and perfected on my one to one clients. Here are some more training programs you may find useful. www.greatshapeafterbaby.com www.exerciseaftercsection.com www.couchto-5k.com www.marathontrainingexpert.com www.badmintontrainingtips.com
Interests	Walking, reading, training, relaxing, playing badminton and football, listening to music
Favorite movies	Van Helsing,The Hound Of The Baskervilles,Starksy And Hutch,The 39 Steps,School For Scoundrels
Favorite music	Aha,Simple Minds,Classical music,U2,The Killers,Kings Of Leon
Favorite books	Change Your Life In 7 Days - Paul McKenna,How To Win Friends And Influence People - Napoleon Hill,House Of Cards