Laffing Gal

My blogs

About me

Gender Female
Occupation Certified Laughter Leader, Registered Social Worker, Registered Art Therapist
Location Saskatoon, Canada
Introduction Helen Stirling (Bzdel) is a mental health professional, Certified Laughter Leader – Expert Level Practitioner, (CLL-E), and the Canadian Trainer for World Laughter Tour. She has been a registered Social Worker since 1994. Helen loves sharing the benefits of therapeutic laughter and humour to help people reduce their stress and enjoy life more fully. She finds this to be very rewarding and wants to share with everyone possible. She is open to any requests she receives about presenting on the benefits of laughter and is particularly interested in how laughter positively affects people with anxiety and mood disorders, as well as addictions. Helen has a private counselling and art therapy practice, “A Life’s Journey Counselling Art Therapy”, in Saskatoon. She incorporates aspects of laughter and Good-Hearted Living (Steve Wilson, 2002). Helen became a Certified Zentangle Teacher in June, 2014. Being creative is important to her and adding the art of Zentangle to her life has been part of her spiritual journey.