Gender	Male
Introduction	Hi, my name’s Tim. I started this Blog as a way to help keep me focused on my running and hopefully pass on some useful info to others, and in turn learn from others. I have been a runner for many years; it’s just been off and on. As of this writing I am 57 years old and training for my first Marathon which is on 8 Dec, 2013. I have done many 5k and 10K races and some Triathlons but never the Marathon.

Gender

Male

Introduction

Hi, my name’s Tim. I started this Blog as a way to help keep me focused on my running and hopefully pass on some useful info to others, and in turn learn from others. I have been a runner for many years; it’s just been off and on. As of this writing I am 57 years old and training for my first Marathon which is on 8 Dec, 2013. I have done many 5k and 10K races and some Triathlons but never the Marathon.