My blogs

Blogging with a Quiet Mind

Quiet Mind Yoga - The Blog

About me

Location	Washington DC
Introduction	just one block north of the tivoli center, columbia heights has a neighborhood place for the community to take a deep breath and relax... quiet mind yoga offers a thoughtful reprieve from one’s daily routine by providing mindful yoga instruction in an inviting and comfortable environment. classes offer detailed instruction that focus on the proper posture alignment, strengthening and fluid movement found in iyengar, ashtanga, and vinyasa. instructors place great emphasis on the need to relax and restore one’s mind and body, leaving quiet mind students invigorated and radiating peace. quiet mind yoga is dedicated to providing an earth-friendly environment for yoga practice. we proudly provide mats, blankets and other yoga props from hugger mugger's earth elements line, and take steps to reduce waste everyday. please share with us your ideas on how to maintain a healthy, earth-friendly studio!

Location

Washington DC

Introduction

just one block north of the tivoli center, columbia heights has a neighborhood place for the community to take a deep breath and relax... quiet mind yoga offers a thoughtful reprieve from one’s daily routine by providing mindful yoga instruction in an inviting and comfortable environment. classes offer detailed instruction that focus on the proper posture alignment, strengthening and fluid movement found in iyengar, ashtanga, and vinyasa. instructors place great emphasis on the need to relax and restore one’s mind and body, leaving quiet mind students invigorated and radiating peace. quiet mind yoga is dedicated to providing an earth-friendly environment for yoga practice. we proudly provide mats, blankets and other yoga props from hugger mugger's earth elements line, and take steps to reduce waste everyday. please share with us your ideas on how to maintain a healthy, earth-friendly studio!