My blogs

Blogs I follow

Gender	Male
Industry	Education
Occupation	Social Studies Teacher/Running Coach
Location	Andover, MA, United States
Introduction	400M: :53 (2005) 800M: 1:58 (2006) 1000M: 2:35 (2008) 1500M: 4:02 (2007) 1600M: 4:26 (2004) 1 Mile: 4:23 (2006) 3000m: 8:52 (2005) 2 Mile: 9:36 (2004) 5000m Track: 15:36 (2007) 5000m Roads: 15:22 (2010) 5000m XC: 15:43 (2012) 4 Mile: 20:19 (April Fool's, 2013) 8000m XC: 25:33 (UNH vs Providence/BC/Alumni, 2009) 5 Mile: 25:33 (Red's Race, 2014) 10 Mile: 54:32 (2013 Jones) 13.1 Mile: 1:10:47 (2014 New Bedford) 16 Mile: 1:30:38 (2013 Boston Prep) Marathon: 2:39:13 (2012 Cape Cod Marathon)