Tyrone Cousin

My blogs

About me

Gender Male
Industry Communications or Media
Occupation Writer
Location United States
Introduction Hello and welcome to my blog. My journey into fitness began as a New Year's resolution. It was 1993, and I started a weight lifting program with a single goal in mind; to get big. By the time I figured out the proper way to build muscle, I had gained too much fat to see the fruit of my labor. So I decided it was time to get ripped. I began an intense diet and cardio routine, and that resulted in the loss of more muscle than fat. Yes, I have made mistakes along my journey toward fitness, but I have never given up on my goals. In fact, I am in constant reach of them (and to maintain them). At this point, I am happy to say that through trial and error, I have become fitness and diet educated. So I am going to share that education in hope of helping others reach their fitness and diet goals. Please join me.
Interests Reading, Screenwriting, Fitness
Favorite Movies The Pursuit of Happyness, Donnie Brasco, Antwone Fisher, 300
Favorite Music Barry White, Hans Zimmer
Favorite Books I prefer to read screenplays. My favorite is "Brooklyn's Finest."