Refresh Your Life Now

My blogs

About me

Gender Female
Industry Consulting
Occupation Barbara Greenhouse Certified Health Coach Member, International Association for Health Coaches Member, American Association of Drugless Practioners
Location Connecticut, United States
Introduction Namaste, Does a major debilitating dis-ease run your life? Are you in pain? Do you drag through life? As a certified health coach I support you with your goals to reduce stress & pain; achieve balance, increase energy, improve health, mood and relationships, and to eat simple delicious nutritious food. I am your guide on your journey to live your passions, to awaken; align to your Sacred (Essence) within. Using holistic self care, some raw, live, whole foods; vegetables and fruits, I guide you through your transformative journey which ultimately gives your struggles and challenges the boot! In 1992 I read “Peace Soup”. This book was my catalyst to change with my take away being Garbage In, Garbage Out. This applies not only to food, our thoughts, our actions as well. “The Invitation” was another eye opening book. From corporate, back to school, to graphic design, yet so much was still missing. I was out of alignment, unbalanced, living without harmony and without joy. I wasn’t living my dreams. Thus began my quest. It’s a journey I wouldn’t trade in for the world. Let me guide you along your journey one step at a time, to live pain and dis-ease free. To health and joy!
Interests Delicious, nutritious foods, Ahimsa-non violence, Cruelty-free, Unbiased Information (propaganda free), Dis-ease, Moms with Diabetes Cancer, Coronary Heart Dis-ease, Beach, Sailing, Waves, Music, Painting, The Arts, Sound Healing, Politics, Liberty, Friends
Favorite Movies Simply Raw, Hungry for Change, Raw for Life, Forks over Knives, Water the Tree of Liberty, The Creature From Jekyll Island (by G. Edward Griffin on YouTube) So relevant today.
Favorite Books Peace Soup, Peace is Every Step, There is a Cure for Diabetes, Any Vegetarian, Vegan and Raw Cook Books, End the Fed, The Politically Incorrect Guide to American History, Meltdown, How An Economy Grows and Why It Crashes, Raw Food Bible, and so many more.