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Karra Crawford
On Blogger since: May 2010
Profile views: 1,673

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About me

GenderFemale
LocationPhoenix, AZ
IntroductionGrowing up my family always owned a gym, but I wasn't always fit. It wasn't until college that I truly "discovered" fitness for myself. Over the years I have transformed my life and my body by encompassing discipline, accountability and knowledge in conjunction with proper diet and exercise. I am a personal trainer, group fitness instructor, corporate wellness educator, fitness model and figure competitor. Currently, I am working on wellness initiatives that that will be improving the overall fitness and wellbeing of corporate employees. I want to inspire and teach people how they too can take charge of their lives no matter how busy, crazy or hectic life can be, there is always time if you make time. Change happens when you make it happen, so make it happen!
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