The sensitive foodie

My blogs

Gender	Female
Location	United Kingdom
Introduction	Hi. My name is Karen and I love food but unfortunately not all food loves me! Discovering that my persistent migraines were due to a sensitivity to dairy and yeast products was a major turning point in my life. I have since been on an odyssey to find fabulous alternatives whilst still making food taste delicious. This food adventure has opened up a whole new world of nutrition and I am discovering powerful healing properties of natural whole food products. I now believe we create our own health or ill health through the foods we consume. But healthy food doesn't have to be boringly dull rabbit food and so I have started this blog to share some of the wonderful things I have discovered along the way.