Sheila
My blogs
Blogs I follow
Gender | Female |
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Industry | Human Resources |
Occupation | Employee Resource Specialist |
Location | Indiana, United States |
Introduction | In 2007, I began a journey toward my personal health transformation that continues to date. I have had many fitness professionals who have inspired me along the way, who believed in me when I did not believe in myself. It is my hope to pass along my knowledge and experiences, and to encourage and motivate you so that you can work toward becoming a healthier individual and in turn do the same for others. Thus, creating Ripple Effects. "For we are God's workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do." Eph 2:10 |
Interests | Aquatic Fitness, Nutrition and Exercise, Corporate Wellness |
Favorite movies | Iron Man, The Help, The Bourne Trilogy, Megamind, Courageous, Amazing Grace |
Favorite music | Third Day, Casting Crowns, Switchfoot, Aaron Shust, Building 429, Red, Mercy Me, Nate Sallie |
Favorite books | The Bible, anything by Frank Perriti or John MacArthur |