Blogger
Sheila
On Blogger since: April 2013
Profile views: 335

My blogs

Blogs I follow

About me

GenderFemale
IndustryHuman Resources
OccupationEmployee Resource Specialist
LocationIndiana, United States
IntroductionIn 2007, I began a journey toward my personal health transformation that continues to date. I have had many fitness professionals who have inspired me along the way, who believed in me when I did not believe in myself. It is my hope to pass along my knowledge and experiences, and to encourage and motivate you so that you can work toward becoming a healthier individual and in turn do the same for others. Thus, creating Ripple Effects. "For we are God's workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do." Eph 2:10
InterestsAquatic Fitness, Nutrition and Exercise, Corporate Wellness
Favorite moviesIron Man, The Help, The Bourne Trilogy, Megamind, Courageous, Amazing Grace
Favorite musicThird Day, Casting Crowns, Switchfoot, Aaron Shust, Building 429, Red, Mercy Me, Nate Sallie
Favorite booksThe Bible, anything by Frank Perriti or John MacArthur
Google apps
Main menu