The Journey of a Recovering Borderline
My blogs
| Gender | Female |
|---|---|
| Occupation | Freelance computer, published author |
| Location | Midwest, United States |
| Introduction | I am a first-born female over age 60. I am middle class, and have a graduate degree in Business. I have over 28 continuous years in recovery from alcoholism. I have been in Borderline treatment for over 14 years. I still have not reached full-time Serenity, but I have continued to survive this disorder using distress tolerance skills, interpersonal effectiveness, mindfulness, and emotion regulation. These are the 4 components of the DBT Skills as devised by Dr. Marsha Linehan. Email me with any questions at amy@alawebpages.com. Many thanks and blessings for sharing my interest and broadening your awareness of this disorder. |
| Interests | Computer, Electronics, Antiques, Fashion, Spirituality, Evolution of man. |
| Favorite music | Jazz, Rock, Easy Listening, 70's and 80's. |
| Favorite books | any books by Dr. Michael Newton, books by the Bronte sisters, Jane Austen novels. |