Donna Fit
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Fitness Instructor |
| Location | Edmonton, Alberta, Canada |
| Introduction | Donna loves her girls, loves her man, loves her puppy, loves Jesus, loves fitness, loves dark chocolate and loves helping women find their inner and outer beauty! Donna Lidman is a fitness enthusiast, wife and mother of 3 amazing teenage girls. Teaching fitness was a part time job for her as she completed her Commerce Degree from the U of A in 1986. After leaving the corporate world of Sales Management to pursue her passion…being a mom…Donna took her exercising to the basement while her kids were young. Now that all her girls are in school, Donna recertified in 2007 as an AFLCA Fitness Instructor. She is also certified in teaching Aquasize, and Mind Body classes. Most recently she has completed her 200 hour teacher training in Yoga. She teaches in several facilities in Edmonton and a variety of class formats, including aquasize, strength training, bootcamps, HITT, 3/2/1, Mind & Body, yoga & stretching and strollersize. She believes nutrition; exercise combined with God’s word can help you be your best you. Her goal is to empower women to embrace both their physical and spiritual health. |