Mike

My blogs

Gender	Male
Location	Minneapolis, Minnesota, United States
Introduction	I started my journey with fitness back in the late 1990s after reading Body For Life. That book, while basic in its approach, changed my mindset toward nutrition and working out. Over the years I have worked out at gyms both on my own and with trainers. I had success with both, but when I saw P90x I decided to take a leap of faith that it was all that it claimed to be. It made a believer out of me and I have not looked back. I have done many of the beachbody programs, joined as a coach and make it a priority to help people. I am not one of those who had ripped abs after 1 round of P90x. While I can get a 6 pack I have to work damn hard to do so, and I do not always keep it. I have learned a lot about fitness and nutrition the past few years. I have taken personal training and nutrition classes and done a lot of self teaching. I would love to help you along your journey. You can click the link on the left to get me as your coach for free, whether you are doing P90x, Insanity or anything else I am here to help.