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Introduction	Benjamin Goode, ASFA, is a Senior Fitness Consultant, medical writer and educator. He has had more than thirty years’ experience writing and editing professional journal articles in orthopaedic surgery. In addition, he has written and produced patient information materials covering a wide range of topics including exercise therapy and the prevention of musculoskeletal injury. In 1972, Mr. Goode and Dr. William A. Sinton founded and published the American Journal of Sports Medicine– the first professional American journal dedicated to the diagnosis and treatment of sports-related injuries. This journal is now the official journalof The American Orthopaedic Society for Sports Medicine. “I’ve now turned my attention to the important role of exercise in the maintenance and enhancement of musculoskeletal health in an aging population.”

Introduction

Benjamin Goode, ASFA, is a Senior Fitness Consultant, medical writer and educator. He has had more than thirty years’ experience writing and editing professional journal articles in orthopaedic surgery. In addition, he has written and produced patient information materials covering a wide range of topics including exercise therapy and the prevention of musculoskeletal injury. In 1972, Mr. Goode and Dr. William A. Sinton founded and published the American Journal of Sports Medicine– the first professional American journal dedicated to the diagnosis and treatment of sports-related injuries. This journal is now the official journalof The American Orthopaedic Society for Sports Medicine. “I’ve now turned my attention to the important role of exercise in the maintenance and enhancement of musculoskeletal health in an aging population.”