My blogs

Blogs I follow

Gender	Female
Occupation	Nutritionist
Location	WA
Introduction	Empowering you to make lifestyle choices that promote optimal health. This blog focuses on small changes you can make today for big impacts on your health tomorrow! With a passion for food and nutrition, I hope to give you inspiration for taking small steps toward a healthier lifestyle by using the motto "Keep it sweet and simple!" I promote a whole foods approach tailored to individual needs. I believe eating should be a pleasurable experience that nourishes your body as well as your soul. M.S. Holistic Nutrition and Clinical Health Psychology from Bastyr University. Certified Nutritionist, with experience in supporting clients in health behavior change.