Living and coping with anxiety
My blogs
| Industry | Law |
|---|---|
| Location | United Kingdom |
| Introduction | Not a doctor, nor an expert. Just a regular woman, who loves to love life, loves to love people and loves to have fun who wants to share her experiences and how she copes with anxiety. Over the years when my anxiety was at the worst, I felt alone, misunderstood, sometimes I didn't even know how I felt as I had all these overwhelming thoughts of worry, self doubt and fear running around my head. I benefitted from counselling and courses and although there is no 'cure' I want to share with others some good coping strategies for coping and let you know.. You are not alone in this. |
| Interests | Spending time with loved ones, keeping fit and reading. |
| Favorite movies | Les miserables, pretty much any musical. |
| Favorite music | Charts, big fan of the 80s, RnB, bit of everything if I am totally honest. |
| Favorite books | Any thrillers. A good story that leaves you guessing. |