the mayu
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Location | New York, United States |
| Introduction | I started working with my amazing trainer back in the Fall of 2012 (seems like just yesterday!). This blog keeps track of my workouts, recipes, and crazy thoughts and observations throughout the process. Hopefully these posts can serve as inspiration for others to see that diet and exercise can work, even for regular people. |
| Favorite books | Check out "You Are What You Eat" and "Food Bible" by Dr. Gillian McKeith (and watch her BBC show), she breaks down nutrition in such a beautifully easy to understand way. |
