My blogs

About me

Introduction	All that I write here is based on Science & Medical Textbooks, Journals and Research Papers - I claim every post to be technically accurate. However, I have intentionally oversimplified several things to make for quick and easy reading. I am also a student of American College of Sports Medicine, pursuing a certified personal trainer's course. If you wish to delve deeper into any particular topic, just mail me (sourcearun@gmail.com.)

Introduction

All that I write here is based on Science & Medical Textbooks, Journals and Research Papers - I claim every post to be technically accurate. However, I have intentionally oversimplified several things to make for quick and easy reading. I am also a student of American College of Sports Medicine, pursuing a certified personal trainer's course. If you wish to delve deeper into any particular topic, just mail me (sourcearun@gmail.com.)