My blogs

About me

Location	Snoqualmie, WA, United States
Introduction	I'm a 39 year old Mom/Crossfitter/Coach/Business Analyst whose life has changed dramatically through Crossfit. My health (mental and physical), performance, and energy are amazing compared to where I was three years ago. My kids are 8 and 15 and are a huge source of inspiration and motivation for me. Hopefully through this Blog I can communicate with people and we can share information that can have a positive impact for all of us.

Location

Snoqualmie, WA, United States

Introduction

I'm a 39 year old Mom/Crossfitter/Coach/Business Analyst whose life has changed dramatically through Crossfit. My health (mental and physical), performance, and energy are amazing compared to where I was three years ago. My kids are 8 and 15 and are a huge source of inspiration and motivation for me. Hopefully through this Blog I can communicate with people and we can share information that can have a positive impact for all of us.