Life of a Fitness Dad

My blogs

About me

Gender Male
Occupation Health & Fitness Professional
Introduction Hey there, I'm Joe Bell, and if my life had a soundtrack, it'd be an exhilarating mix of roaring stadium crowds, clinking gym weights, and the laughter of my two incredible kids. In the vibrant heart of the Dallas Cowboys' headquarters, I've had the unique privilege of shaping the world of fitness at the pioneering sports team-affiliated club, Cowboys Fit. My journey through the late 30s has been more than just about reps, sets, and training drills. It's been about chasing toddlers, mastering the art of bedtime stories, and understanding that sometimes, a sandbox can be as challenging as the toughest workout session. Every day, I juggle the demands of being a top-tier fitness pro with the joys and challenges of fatherhood, and I wouldn’t trade it for anything.