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Gold's Gym Austin South
On Blogger since: April 2011
Profile views: 66

About me

IndustryEducation
LocationAustin, TX, United States
Introduction"As in life, exercise is a process, not a program. Wellness is achieved through the development of healthy habits. Habits are forged through repetition and proper internal / external feedback. Unlearn bad habits now and focus on building new better ones. With each and every day move forward in mind, body, and spirit. It is in doing this that you will realize your full potential. It is in doing this that you will Know Your Own Strength." - Mike Benz, Sr. Fitness Manager ASO
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