Shelby M

My blogs

About me

Introduction As a longtime personal trainer, currently certified with the National Academy of Sports Medicine (NASM), I've seen it all. I'm often perplexed/exasperated/amused by what I observe at the gym. But as a fitness professional I know that there are lessons to be learned from watching gym-goers work out. And as an aspiring writer, I thought I'd share it with you.