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About me

Introduction I am 45 years old and my biggest interest is the study and application of health and nutrition. I am a competitive natural powerlifter. I also enjoy the practice of martial arts. My training is limited to a combination of boxing and muay thai on the heavy bag. Along with iron fist, elbow, knee and shin training. I would like to pursue more grappling, but my current hair situation prevents me from this type of training. My diet is a direct result of years of research and application. It is completely the opposite of what the general public is sold. Unfortunately there is no money to be made in selling people what truly leads to a healthy mind and body. It can't be patented or trademarked. It took me about 35 years to become enlightened. My best competitive lift is a 611 lbs deadlift at a bodyweight of 178 lbs. I enjoy passing on health information to others, especially those who are suffering from disease. I will admit that the conditioning of the masses by large corporations including the AMA is usually too great to overcome.