My blogs

About me

Location	Kirkland, Washington
Introduction	On May 24th 2010 I weighed in at 264 pounds. I've lost weight before. In 2008 I went from 300 to 220 pounds by eating very little and using an elliptical trainer. This time I decided I'm not going to lose weight - I'm going to learn about real health and fitness. It's not just about calories in calories out and being light. It's about having a body that is in the shape it was designed to be in. This blog will contain ALL the foods I eat and ALL the exercise I do. Enjoy.

Location

Kirkland, Washington

Introduction

On May 24th 2010 I weighed in at 264 pounds. I've lost weight before. In 2008 I went from 300 to 220 pounds by eating very little and using an elliptical trainer. This time I decided I'm not going to lose weight - I'm going to learn about real health and fitness. It's not just about calories in calories out and being light. It's about having a body that is in the shape it was designed to be in. This blog will contain ALL the foods I eat and ALL the exercise I do. Enjoy.