sal1972
My blogs
| Gender | Male |
|---|---|
| Location | NY, Longisland, United States |
| Introduction | I started working out seriously by age 20. I experimented for years to find the best way to get in shape from working out and diet. I started this blog because two years ago I joined a new gym. At the gym I noticed a large number of people working out and just fooling themselves. Who's using to much weight and don't go through a proper range of motion.Improper hand position,improper form,working out on the wrong machines you get what I'm saying. So in my blog I will outline the tools for the proper way to work out and diet. Also ansure any questions you have. This will be beneficial for the young beginner or older beginner. For those that stopped for a while and need to get back into shape or for the advanced that are looking for someone else's insight on the exercise game. Man or Woman can benifit from what I have to offer. |
| Interests | Working out and writing music |