Melissa Buchanan
My blogs
| Gender | Female |
|---|---|
| Occupation | Certified Personal Trainer & Independent Beach Body Coach |
| Location | NY |
| Introduction | Wife, Mom , Motivator. That's me in 3 words. I am busy, In addition to my own fitness business I have 2 little boys and help my husband in his construction company. BUT I find a way to make it work. So far in the year 2013 I have run my very first half marathon, AND completed a 60 day Insanity challenge. Now I am certified to teach live Insanity classes ! I love it ! I am a certified personal trainer, group fitness instructor, and beach body coach. My motto is don't breakdown, BREAKTHROUGH ! It means don't give up or give in, overcome challenges and have breakthroughs. My mission is to raise a healthy happy family and help other moms get fit & do the same ! I want to share with you what I do, give you my healthy meal and snack ideas and even how you can workout and get fit at home. Join me here on my blog. Thanks ! |