My blogs

About me

Introduction	I have been an athlete most of my life. I enjoy working out and pushing my body further than I think it can go. More importantly I enjoy helping others find their inner athlete. I have a Group Excercise Instructor Certification and have taught many group fitness classes- Total Body Conditioning, Kickbox Jam, Boot Camp and my personal favorite Spin.I have competed in 3 sprint triathlons, a half marathon & multiple running events.

Introduction

I have been an athlete most of my life. I enjoy working out and pushing my body further than I think it can go. More importantly I enjoy helping others find their inner athlete. I have a Group Excercise Instructor Certification and have taught many group fitness classes- Total Body Conditioning, Kickbox Jam, Boot Camp and my personal favorite Spin.I have competed in 3 sprint triathlons, a half marathon & multiple running events.